Orange fruits are one of the fruits that are liked by most
people. The taste is indeed sweet and tempting, although some are sour. One
that is already known to many people and is a mainstay in this fruit is the
content of vitamin C in it. Where with the content makes the body can be
healthier.
To get this fruit is not difficult. It can even be processed
into a variety of products such as food and beverages.
There are several types of Orange fruits such as lemon and
lime. The nutrients in it are also fairly healthy for the human body.
Not only vitamin C in Orange fruits, because there are many
other ingredients in it. The nutrition of Orange fruit and other advantages
are:
- High fiber
- Calorie
- Protein
- The third favorite flavor in the world
- Brazil's largest Orange fruit producer
- Become the largest plant in the world
By knowing Orange fruits, of course, for those who often
consume already feel the benefits. For the development of children and adults,
nutrition and minerals are quite important. So do not hesitate to consume Orange
fruits because they are good for the body.