Types of spinach - There are many types of plants with various forms and
benefits. One of them is spinach which is a green plant. For its type, it is
included in the category of vegetables that can be consumed daily by making
soups and other dishes.
There are several types of spinach that can certainly make
someone curious. For its types are Amaranthus dubius, Amaranthus tricolor and
Amaranthus cruentus.
Amaranthus dubius is a type of spinach with characteristic
rather wide leaves, dark green color, grows more upright and reddish in color.
For this type it is often called picked spinach.
Amaranthus tricolor has a characteristic red color on the
stem and there is a whitish-green color. This type of spinach is often also
called pull spinach.
Amaranthus cruentus has characteristic large leaves, grows
upright and has a grayish-green color. For this type, it can be picked spinach
or pulled spinach. Even at the age of 3 weeks this type of spinach can be
harvested.
Spinach itself contains quite a lot of vitamin C, which is
52 grams in 100 grams. By eating spinach every day, of course, the body will
not lack vitamin C.
